Cholesterol And Blood Pressure?

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scott h
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Lay off the crispy pata and lechon :thumbsup:

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i am bob
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With my heart condition, my doctor told me that high blood pressure could be a death sentence for me.  Exercise was the key, he said.  So I would get out a good pair of comfortable shoes and start walking...  The city of Hamilton, On, Canada took me 9 hours to walk from tip to tip...  And it's about the same size geographically as Cebu so...  Hmmm...

 

:mocking:

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sonjack2847
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Hi Bob 

It would probably take you 9 days to walk tip to tip on Cebu after you walk around all the vendors and parked vehicles on the side of the road.

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Methersgate
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K has got me scared into exercising and dieting; I was "borderline overweight". It is amazing how much better I feel now that I am exercising and eating sensibly.

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